ptaxa-75's Journal, 01 Jul 21

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Weigh In record (no journal entry) for 01 July 2021

90.4 kg Lost so far: 1.8 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

599 kcal

Fat: 21.78g | Prot: 47.39g | Carbs: 51.20g. Breakfast: Салат Овощной, Куриная Печень, Макароны Отварные. Lunch: Салат Овощной, Куриная Печень, Макароны Отварные. more...

3911 kcal

Exercise: Bicycling (fast) - 24/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ptaxa-75's Weight History

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ptaxa-75's Journal, 01 Jul 21

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ptaxa-75's Weight History