Sitinurfitria's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
65.1 kg Lost so far: 31.4 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
1234 kcal Fat: 40.40g | Prot: 63.30g | Carbs: 151.48g.   Breakfast: Tropicana Slim Sweetener Classic, SariWangi Teh Asli. Lunch: Teh Kotak Teh Kotak, Cap Cay Kuah, Ampela, Perkedel Kentang, Nasi Putih. Dinner: ABC Saus Sambal , Telur Dadar, Sawi Hijau, Telur Rebus, Mie Sedaap Korean Spicy Soup Cup. Snacks/Other: Stroberi, Risoles, Kue Talam, NU Green Tea Green Tea. more...
Losing 2.1 kg a Week



     
 

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Sitinurfitria's Weight History


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