Weigh In record (no journal entry) for 01 July 2021
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93.5 kg
Lost so far: 10.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 80.93g | Prot: 64.94g | Carbs: 147.17g.
Breakfast: Бутерброд с Маслом и Сыром, Чай с Сахаром. Lunch: Плов с Курицей. Dinner: Хлеб Черный, Вареное Яйцо. more...
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Losing 10.5 kg a Week
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alesaavdeeva16's Weight History
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