Weigh In record (no journal entry) for 01 July 2021
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56.6 kg
Lost so far: 6.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 112.36g | Prot: 48.88g | Carbs: 56.70g.
Breakfast: Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Dinner: Zanasi 자나시 버터, 군고구마, 계란 노른자, 샘표 국간장, 대파, 다진 마늘, 고추가루, 양파, 콩나물, 김치, 삼겹살. Snacks/Other: 블루베리. more...
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Losing 1.4 kg a Week
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happysuccess's Weight History
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