Weigh In record (no journal entry) for 01 July 2021
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 39.39g | Prot: 26.15g | Carbs: 86.06g.
Lunch: 명랑핫도그 명랑핫도그. Dinner: 냉동 블루베리, 마켓오 오 그래놀라 단백질, 후디스 그릭요거트 플레인. more...
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Gaining 3.5 kg a Week
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ch123400's Weight History
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