Weigh In record (no journal entry) for 01 July 2021
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65.2 kg
Lost so far: 8.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 25.21g | Prot: 55.28g | Carbs: 111.60g.
Breakfast: Ubi Jalar (Manis), Singkong Rebus, Pisang. Lunch: Nasi Merah, Sambal Goreng, Udang Rebon, Pare, Tahu, Ikan Patin, Shirataki Nasi. Dinner: The Laughing Cow Belcube, Ikan Kembung, Pepaya, Tong Tji Tematik Instant Matcha Latte, Tahu, Udang Rebon, Pare, Daging Bebek. Snacks/Other: Croissant Coklat, Pepaya, Simba Cereal Bar. more...
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Losing 0.2 kg a Week
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eviliaapriani's Weight History
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