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進展很快
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67.3 kg
Lost so far: 37.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 31.86g | Prot: 53.93g | Carbs: 120.89g.
Lunch: 義美 黑糖珍奶雪糕, Zespri 黃金奇異果, 小番茄（葡萄形狀）, 胡椒餅, 金蘭 醬油膏, 青江菜, 中華 板豆腐. Snacks/Other: 華元 真魷味, 水, 李子. more...
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2629 kcal
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Exercise:
Watching TV/Computer - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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 Comments
30 Jun 21 by member: 尼歐NEO
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願得一心人 白首不相離's Weight History
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