Weigh In record (no journal entry) for 30 June 2021
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85.7 kg
Lost so far: 26 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 62.40g | Prot: 106.90g | Carbs: 243.39g.
Breakfast: Panco Pão de Hamburguer, Melitta Café sem Açúcar . Lunch: Coca-Cola Coca-Cola Zero, Camil Arroz Branco Cozido, Sadia Moela de Frango. Dinner: Habib's Kibe Frito, Habib's Esfiha de Calabresa, Habib's Esfiha de Carne. Snacks/Other: Pão Francês. more...
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Losing 0.6 kg a Week
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axpedrosa's Weight History
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