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26.6/5
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60.6 kg
Lost so far: 26.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 54.11g | Prot: 62.45g | Carbs: 97.55g.
Breakfast: UCC 無糖黑咖啡 (184毫升). Lunch: 厚實茶道 抹茶拿鐵, 星巴克 (Starbucks) 燕麥拿鐵, 幸福牧場 放山人道雞蛋. Dinner: 全家 凱撒沙拉, 7-11 爆炒滷雞胗, 7-11 石安牧場香滷蛋白丁, HANA 蒸大豆. Snacks/Other: 愛馨工坊 紅豆豆漿蛋糕. more...
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Gaining 2.8 kg a Week
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tutu1978's Weight History
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