alanapacheco1's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
76 kg Lost so far: 6 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
987 kcal Fat: 51.18g | Prot: 40.95g | Carbs: 95.29g.   Breakfast: Café. Lunch: Alpino Alpino, Azeite de Oliva Extra-Virgem, Hemmer Pimenta Biquinho, La Violetera Azeitonas Verdes, Alface Americana, A Granel Brócolis Refogado, Ovo Cozido, Ovo Cozido. Dinner: Giassi Bolo Nega Maluca. Snacks/Other: Mel, Banana, Seara Peito de Peru, Prezunic Queijo Muçarela . more...
Losing 0.2 kg a Week

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alanapacheco1's Weight History


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