Weigh In record (no journal entry) for 01 July 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 29.92g | Prot: 90.39g | Carbs: 158.05g.
Breakfast: 더베네푸드 베네틴 포대유청 초코맛, 노브랜드 굿밀크, 켈로그사 첵스 초코. Lunch: 롯데 엄마손파이, 엉클팝 동글이 보리과자, 밥, 닭가슴살. more...
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Losing 2.8 kg a Week
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