Weigh In record (no journal entry) for 30 June 2021
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80 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 92.47g | Prot: 18.64g | Carbs: 9.94g.
Lunch: Damare Manteiga , Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Gym Chef Abobrinha Grelhada, Barriga de Porco. more...
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Losing 0.1 kg a Week
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kenniarubim's Weight History
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