Weigh In record (no journal entry) for 30 June 2021
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70.6 kg
Lost so far: 11.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2638 kcal
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Fat: 110.06g | Prot: 50.28g | Carbs: 366.05g.
Breakfast: Магнит Банан, Nadec Fresh Milk Full Fat, Almarai Whipping Cream, Snickers Сникерс, Nestle Aero. Lunch: Bounty Bounty. Dinner: Дикси Персики Плоские, Огурец (с Кожурой), Rio Mare Light Meat Tuna In Olive Oil, Картофель (с Кожурой), Milky Way Шоколадный Батончик, Kinder Bueno White, Twix Twix. Snacks/Other: Апельсин, Kinder Choco-Bons, Lion Lion Bar. more...
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Losing 0.1 kg a Week
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TatiVesna's Weight History
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