Weigh In record (no journal entry) for 30 June 2021
|
47.6 kg
Lost so far: 29.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 10.65g | Prot: 8.21g | Carbs: 113.37g.
Breakfast: Coffee-Mate Crema para Café , Gamesa Galletas Marias. Lunch: Plátano. Dinner: Manzana, Granvita Avena Instantánea Integral Sabor Miel con Nuez. Snacks/Other: Manzana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pulgaloca's Weight History
|