bourbonblonde's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
55.7 kg Lost so far: 1.0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
1069 kcal Fat: 55.85g | Prot: 54.10g | Carbs: 86.43g.   Breakfast: Starbucks Vanilla Latte (Grande). Lunch: Trader Joe's Organic 100% Cranberry Juice, Calavo Avocado, Tillamook Farmstyle Greek Yogurt, Mission Carb Balance Spinach Herb Tortilla Wrap, Ketchup , Monterey Jack Cheese, Cooked Pinto, Calico or Red Beans, Dole Butter Lettuce, Gedney Dill Pickle Relish, Best Foods Real Mayonnaise. more...
Losing 1.1 kg a Week



     
 

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bourbonblonde's Weight History


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