Weigh In record (no journal entry) for 30 June 2021
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99.4 kg
Lost so far: 7.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 26.75g | Prot: 28.40g | Carbs: 37.71g.
Lunch: Ovo Cozido, Salada Crua, Purê de Batatas (Leite Integral e com Margarina). more...
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Losing 1.1 kg a Week
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lerialinda's Weight History
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