Weigh In record (no journal entry) for 30 June 2021
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73.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 12.95g | Prot: 25.82g | Carbs: 125.50g.
Breakfast: Império Presunto Cozido, Café com Açúcar, Pão de Aveia. Lunch: Bacon (Curado, Frito, Cozido), Quiabo Cozido, Abóbora Cozida, Agrião, Tomates, Batata Inglesa Cozida, Cenouras Cozidas, Macarrão, Banana. more...
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Gaining 0.1 kg a Week
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Jamile026's Weight History
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