Weigh In record (no journal entry) for 30 June 2021
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 50.52g | Prot: 89.56g | Carbs: 168.15g.
Breakfast: Киндер Буено, Сырники ПП. Dinner: Три Правила Рыба, Агро-Альянс Кус-Кус Приготовленный. Snacks/Other: Ласка Мороженое , Арбуз. more...
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Losing 0.4 kg a Week
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katyshk_13's Weight History
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