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😍
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74.8 kg
Lost so far: 3.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 43.33g | Prot: 87.62g | Carbs: 77.63g.
Breakfast: Delliciano Choco Shell, Raisins Secs, Trèfle Yaourt , Soummam Fromage Frais Nature. Lunch: Pommes de Terre Frites, Blanc de Poulet, Tortilla de Blé Entier, Laitue, Tomates, Cheezy Cheezy Hamburger. Dinner: Agneau Haché, Soummam Fromage Frais Nature. more...
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Losing 6.3 kg a Week
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Mme Nour's Weight History
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