Weigh In record (no journal entry) for 30 June 2021
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72.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 9.22g | Prot: 22.29g | Carbs: 46.03g.
Breakfast: Banana Bread, Slender You Meal Replacement . more...
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Losing 1.6 kg a Week
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