Weigh In record (no journal entry) for 30 June 2021
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50.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 19.25g | Prot: 45.28g | Carbs: 25.48g.
Breakfast: Кофе, Ehrmann Протеиновый Пудинг, Bombbar Протеиновое Печенье Шоколадный Брауни. Dinner: Chikalab Chikabar Coconut. Snacks/Other: Monster Black Monster Energy Ultra. more...
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Losing 0.1 kg a Week
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Juliya2121's Weight History
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