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Day 3 of 75
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106.5 kg
Lost so far: 0.9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 80.78g | Prot: 97.43g | Carbs: 68.08g.
Breakfast: Avocados , Scrambled Egg (Whole, Cooked) , Mayonnaise , Bacon, Coffee with Milk, Grated Cheddar Cheese, Low Carb Lifestyle Low Carb Wraps. Lunch: Woolworths Smoked Chicken Viennas, Apples , Coffee with Milk. Dinner: Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes), Coffee with Milk. more...
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Losing 2.1 kg a Week
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CorniaSV's Weight History
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