Weigh In record (no journal entry) for 30 June 2021
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 19.92g | Prot: 10.50g | Carbs: 47.06g.
Breakfast: Кофе с Молоком. Lunch: Персики, Красные Помидоры, Чеснок, Майонез, Кабачки Жареные, Плавленный Сыр, Хлебец, Черешня, Чай с Молоком и Сахаром. more...
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Losing 1.2 kg a Week
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Alinok2112's Weight History
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