Weigh In record (no journal entry) for 30 June 2021
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87.1 kg
Lost so far: 30.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 38.60g | Prot: 60.76g | Carbs: 208.36g.
Breakfast: Kotimaista Neljän Viljan Hiutale, Leader Soy Protein Chocolate Flavour, Pakkasmarja Puolukka, Suodatinkahvi, Kaslink Aito Kaurajuoma Barista. Lunch: Bon Vegan Savustettu Kasvisleikkele, Valio Oddlygood Veggie Slices Natural, Becel Kevyt Margariini, Vaasan Ruispalat, Makkarakeitto. Dinner: Pirkka Mango-Persikka-Smoothie, Hoviruoka Vihis Kasvispiirakka. Snacks/Other: Rainbow Mansikkakeitto, O'boy Kaakaojuomajauhe, Leader Soy Protein Chocolate Flavour, Kotimaista Neljän Viljan Hiutale, Pakkasmarja Puolukka. more...
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2943 kcal
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Exercise:
Swimming (fast) - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours and 11 minutes. more...
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Gaining 1.1 kg a Week
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AnnaKunnas's Weight History
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