DadaKGB☯️'s Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
64.3 kg Lost so far: 7.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
219 kcal Fat: 3.47g | Prot: 8.03g | Carbs: 41.70g.   Breakfast: Pane Integrale al 100%, Puertosol Marmellata Frutti di Bosco 70%. more...
Losing 0.2 kg a Week



     
 

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DadaKGB☯️'s Weight History


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