Weigh In record (no journal entry) for 30 June 2021
|
48.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 46.32g | Prot: 50.21g | Carbs: 112.41g.
Breakfast: Дыня. Lunch: Спрайт Спрайт, Santo Stefano Вермут, Арахис. Dinner: Ашан Ролл с Курицей , Ашан Салат Цезарь с Курицей . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radoss728's Weight History
|