Radoss728's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
48.9 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
1132 kcal Fat: 46.32g | Prot: 50.21g | Carbs: 112.41g.   Breakfast: Дыня. Lunch: Спрайт Спрайт, Santo Stefano Вермут, Арахис. Dinner: Ашан Ролл с Курицей , Ашан Салат Цезарь с Курицей . more...
Losing 2.8 kg a Week

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Radoss728's Weight History


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