Weigh In record (no journal entry) for 30 June 2021
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83.9 kg
Lost so far: 15.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 34.93g | Prot: 43.13g | Carbs: 109.21g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Кофе, ВкусВилл Арахисовая Паста, Геркулес Каша 5 Злаков. Lunch: Часар Котлеты Свино-Говяжьи, Гречка Отварная. Snacks/Other: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Черешня, Абрикос. more...
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Losing 3.2 kg a Week
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ИринаМун's Weight History
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