Das verstehe ich nicht 😭
|
78.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 50.23g | Prot: 66.43g | Carbs: 142.84g.
Breakfast: Stockmeyer Leberwurst Fein, Milfina Streichfein Ungesalzen, Lidl Eiweißbrot. Lunch: Dulano Aufschnitt Buffet Mortadella, Milfina Streichfein Ungesalzen, Landbäckerei Roggenmischbrot . Dinner: TiP Salat Dressing Joghurt, Gekochtes Ei, Bolognese, Vollkornnudeln (Gekocht). Snacks/Other: Gin, Aldi Dornfelder Rotwein Lieblich. more...
|
|
2708 kcal
|
Exercise:
Sitting - 6 hours, Housework - 1 hour, Cross Training - 30 minutes, Shopping - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smiley13885's Weight History
|