Blandine64's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
68.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
857 kcal Fat: 20.47g | Prot: 58.68g | Carbs: 113.69g.   Breakfast: Pain Multigrain, Kiwi, Miel, Danone Skyr Nature, Thé Vert. Lunch: Salade Verte, Carrefour Discount Maïs Doux, Tomates Cerises, Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Dés de Jambon. more...
1969 kcal Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Comments 
Génial 👍 rester bien motivé passer un belle journée 
30 Jun 21 by member: Nlono7700

     
 

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