Weigh In record (no journal entry) for 30 June 2021
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120.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 32.08g | Prot: 28.03g | Carbs: 107.32g.
Breakfast: Vitalis Früchte Müsli, Fettarmer Naturjoghurt. Dinner: Edeka Frühlingsrolle. Snacks/Other: Snickers White Ice Cream. more...
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Losing 5.6 kg a Week
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