Weigh In record (no journal entry) for 28 June 2021
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46.7 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 16.19g | Prot: 86.75g | Carbs: 68.80g.
Breakfast: 初吉 乳清蛋白棒. Lunch: 植物油, 包菜, 猪里脊肉（里脊肉，只有瘦肉）, 红薯／地瓜. Dinner: 暴肌独角兽 香辣小黄鱼, 鸡蛋白. more...
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Losing 0.7 kg a Week
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kimkimjae's Weight History
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