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Never give up!!!
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 70.98g | Prot: 46.66g | Carbs: 188.33g.
Breakfast: Kering Tempe, Finna Food Sambal Terasi Uleg, Tempe Goreng, Tahu Goreng, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tempe Goreng, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe Goreng, Telur Dadar, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Sari Roti Roti Sisir Mentega, Biskuat Coklat, Semangka, Pepaya. more...
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2040 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Housework - 4 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Ayu_rahayuu30's Weight History
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