Weigh In record (no journal entry) for 30 June 2021
|
73.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 42.35g | Prot: 69.09g | Carbs: 36.81g.
Breakfast: Черкизово Сосиска Молочная, Хачапури ПП, Яйцо, Активиа Йогурт без Сахара Персик. Lunch: Белый Город Молоко 2,5%, Do4a Lab Протеин. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maris_na_keto's Weight History
|