Weigh In record (no journal entry) for 30 June 2021
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43.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 9.73g | Prot: 14.92g | Carbs: 76.88g.
Breakfast: Teh Tawar, Tumis Oncom, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kue Panada. more...
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Losing 0.3 kg a Week
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rennorahma's Weight History
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