Weigh In record (no journal entry) for 30 June 2021
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 68.50g | Prot: 101.86g | Carbs: 187.16g.
Breakfast: 巧克力牛角面包, 核桃, 黑麦面包（低卡路里）, 哈密瓜, 鹅蛋. Lunch: 和润 0脂肪0蔗糖发酵乳, 明治 澳洲坚果夹心黑巧克力, 鹅蛋, 豆干, 炒豆芽, 番茄, 甜玉米. Dinner: 西班牙海鲜饭, 清酒, 凯撒沙拉加生菜, 烧鸡（不吃皮）. Snacks/Other: 捷森 黑麦面包. more...
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Gaining 1.4 kg a Week
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fudanjasmine's Weight History
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