Weigh In record (no journal entry) for 29 June 2021
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66 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 43.34g | Prot: 45.31g | Carbs: 183.58g.
Lunch: Nestlé Bombom Prestígio , Alpino Chocolate, Maracujá, Arroz com Legumes, Repolho, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Toddy Cookies (3), Nutella Nutella, Morangos, Heinz Maionese, Ovo, Vale do Sol Pãezinhos Integrais de Cebola . Snacks/Other: Uva Itália, Café com Leite e Açúcar, Pif Paf Pão de Queijo Tradicional , Itambé Iogurte Fit Morango , Mangas. more...
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Losing 0.4 kg a Week
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Geisielef17's Weight History
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