Weigh In record (no journal entry) for 30 June 2021
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 24.37g | Prot: 64.10g | Carbs: 72.69g.
Breakfast: 피코크 통곡물 뮤즐리, 매일 매일우유 저지방. Lunch: 맘스터치 언빌리버블버거. Dinner: 삶은 계란, 찐단호박, 혼합 샐러드 채소. Snacks/Other: 스타벅스 블론드 카페 아메리카노. more...
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Losing 3.5 kg a Week
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aelen101's Weight History
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