Weigh In record (no journal entry) for 30 June 2021
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104.8 kg
Lost so far: 11.3 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 59.90g | Prot: 61.23g | Carbs: 58.89g.
Breakfast: Кофе. Lunch: Борщ с Говядиной, Борщ с Говядиной. Dinner: Вареное Яйцо, ВРК Папоротник по-Корейски. Snacks/Other: Протеиновое Печенье. more...
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Losing 4.2 kg a Week
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Katusha-81's Weight History
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