Weigh In record (no journal entry) for 29 June 2021
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106.9 kg
Lost so far: 13.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 37.03g | Prot: 71.89g | Carbs: 2.56g.
Lunch: Polenguinho Polenguinho, Músculo Bovino Cozido. Dinner: Ovo Frito, Peito de Frango, Polenguinho Polenguinho Tradicional. more...
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Losing 1.2 kg a Week
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ThaisFesta's Weight History
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