Weigh In record (no journal entry) for 29 June 2021
|
82 kg
Lost so far: 4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 66.74g | Prot: 100.44g | Carbs: 75.31g.
Lunch: Naturovos Blend Protein (Whey + Albumina) Chocolate, Ovo. Dinner: Pachá Aveia em Flocos, Banana, Ovo, Seara Linguiça Defumada Fininha. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hellbanger666's Weight History
|