Weigh In record (no journal entry) for 30 June 2021
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91.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 136.09g | Prot: 104.91g | Carbs: 210.76g.
Breakfast: Pizza. Lunch: Çoban Salatası, Kızarmış Ekşi Hamur Ekmek, Kuzu Eti. Dinner: Karpuz, Domates Çorbası, Fırında Sebze, Köfte, Patlıcan Salatası, Starbucks İce Mocha (Tall). more...
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Losing 0.2 kg a Week
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Mbkarabudak's Weight History
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