Rosi3.9's Journal, 29 Jun 21

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Weigh In record (no journal entry) for 29 June 2021

91.3 kg Lost so far: 4.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

653 kcal

Fat: 17.90g | Prot: 60.20g | Carbs: 62.32g. Breakfast: Wickbold Pão de Forma do Forno 100% Integral, Mamão, Ovo Cozido, Clara de Ovo Cozida. Lunch: Tomates, Patinho Grelhado, Arroz Branco (Cozido). Snacks/Other: Laranja Pêra. more...

2576 kcal

Exercise: Gym - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Rosi3.9's Weight History

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Rosi3.9's Journal, 29 Jun 21

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Rosi3.9's Weight History