Weigh In record (no journal entry) for 29 June 2021
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80.5 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 7.38g | Prot: 33.89g | Carbs: 36.96g.
Breakfast: Pronto Light Purê de Batata, Presunto Fatiado (Extra Magro), Café com Açúcar. Lunch: Arroz Branco (Cozido), Extra Fígado Bovino. more...
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Losing 0.5 kg a Week
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andrezafjm's Weight History
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