Weigh In record (no journal entry) for 29 June 2021
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 48.62g | Prot: 39.70g | Carbs: 191.03g.
Breakfast: Koffie met Melk. Lunch: Koffie met Melk, Aardbeien, Balade Halfvolle Echte Boter, Gemengd Volkoren Brood, Candico Bruine Suiker. Dinner: Delhaize Cordon Bleu de Poulet, Bechamelsaus, Boni Knolselderblokjes , Aardappelen (zonder Schil, met Zout, Gekookt), Aldi Bratella Culinair. Snacks/Other: Delhaize Magere Melk, Céréal Praliné Chocolade, Aardbeien, Candico Bruine Suiker, Banaan, Quaker Havermout. more...
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Gaining 0.2 kg a Week
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patriciacoenen's Weight History
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