Weigh In record (no journal entry) for 29 June 2021
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71.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 63.48g | Prot: 144.67g | Carbs: 116.69g.
Breakfast: Aguacate, Nueces, Danone Oikos Natural (125g), Guacamole, Chayote, Silk Leche de Almendras sin Endulzante, Tia Ofilia Cereal, Nueces, Yoplait Yoghurt Estilo Griego Natural, Papaya, La Sierra Frijoles Bayos Refritos con Chorizo, Tortillas de Maíz, Huevo. Lunch: Aguacate, MuscleTech Whey Protein Isolate, Tortillas de Maíz, Pechuga de Pollo. Dinner: Papaya, Chayote, Tortillas de Maíz, Tilapia (Pez). Snacks/Other: Palomitas de Maíz. more...
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Losing 27.3 kg a Week
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cinthia_sbt_15's Weight History
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