Weigh In record (no journal entry) for 29 June 2021
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 39.15g | Prot: 16.42g | Carbs: 57.75g.
Lunch: Coca-Cola Coca-Cola Zero, Chicken Nuggets, McDonald's Barbecue Sauce, McDonald's Snack Salat Classic, McDonald's Caesar Dressing, McDonald's Pommes Frites (Klein). more...
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steady weight
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liak1299's Weight History
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