Weigh In record (no journal entry) for 29 June 2021
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102.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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5844 kcal
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Fat: 339.12g | Prot: 510.38g | Carbs: 63.08g.
Lunch: Sadia Coração de Frango, Alcatra Grelhada, Sadia Coração de Frango, Alcatra Grelhada. Dinner: Gin Tônico, Sadia Linguiça Fininha, Pernil Assado, Gin Tônico, Sadia Linguiça Fininha, Pernil Assado. more...
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Losing 2.1 kg a Week
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An@ Luiz@'s Weight History
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