Weigh In record (no journal entry) for 29 June 2021
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49.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 20.39g | Prot: 19.18g | Carbs: 35.87g.
Breakfast: Haşlanmış Yumurta, Beyaz Peynir, Maydanoz, Salatalık, Ceviz, Domatesler. Lunch: Sütaş Kaymaksız Yoğurt, Dereotu, Kabak. Dinner: Kıymalı Börek, Domatesli Bulgur Pilavı. Snacks/Other: Tatlı Kiraz. more...
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Losing 4.2 kg a Week
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@butterfly07's Weight History
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