aquilabab's Journal, 28 Dec 17

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Weigh In record (no journal entry) for 28 December 2017

90 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:

1449 kcal

Fat: 82.99g | Prot: 124.65g | Carbs: 34.28g. Breakfast: Café, Queijo Branco. Lunch: Ovo Cozido, Coração de Frango. Dinner: Tomates, Picanha, Coração de Frango, Cebolas. Snacks/Other: Café, Queijo Branco, All Protein Cookie. more...

2192 kcal

Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...

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aquilabab's Journal, 28 Dec 17

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aquilabab's Weight History