Weigh In record (no journal entry) for 29 June 2021
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46.6 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 16.61g | Prot: 83.52g | Carbs: 70.83g.
Breakfast: 初吉 乳清蛋白棒. Lunch: 植物油, 包菜, 猪里脊肉（里脊肉，只有瘦肉）, 红薯／地瓜. Dinner: 鸡蛋白. more...
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Losing 0.7 kg a Week
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kimkimjae's Weight History
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